Melissa Burckardt, Occupational Therapist

Gardening can expose all of us to “Repetitive Use Injury”. How can we prevent injury, and if we are already dealing with it, what can we do to reduce the pain?

Melissa will talk about specific exercises to do, as well as ways to protect small joints, the threshold for when an activity becomes high risk for RTI and most importantly adaptive equipment you can use to protect yourself.